English Text is further down.
生姜茶有助于消化和吸收，預(yù)防感冒、流感、暈車和眩暈。生姜茶還可以幫助緩解例假期間的痙攣、惡心、燒心、偏頭痛、喉嚨痛、疲憊不堪、疲勞、便秘和食物中毒。
生姜還含有強(qiáng)效的抗炎癥的化合物姜酚，這是一種強(qiáng)效的止痛藥，對(duì)于那些患有關(guān)節(jié)、肌肉和神經(jīng)疼痛的人來(lái)說(shuō)尤其有幫助。生姜茶具有令人難以置信的免疫增強(qiáng)功效以及對(duì)抗病原體的能力，已被證明有助于緩解大腸桿菌、葡萄球菌感染。
原料
3-5厘米的鮮姜根
2-3杯水
半個(gè)檸檬
生蜂蜜（即未經(jīng)巴氏殺菌的蜂蜜）
準(zhǔn)備：
將生姜切碎，加入2-3杯水和半個(gè)檸檬汁，可選擇加入生蜂蜜?？梢赃x擇溫?zé)峄蛘呃渌??？梢匀祜嬘?，生姜茶具有?qiáng)大的抗病功效。
關(guān)于生姜水常見問(wèn)題
1，用什么樣溫度的水泡，冷的、熱的還是室溫的？
水可以是冷的或室溫的，如果你想用熱水泡生姜水，完全沒有問(wèn)題，但請(qǐng)?jiān)诩尤肟蛇x項(xiàng)檸檬汁和/或生蜂蜜之前，等待熱水泡的生姜水變成溫水，這樣就不會(huì)破壞新鮮檸檬汁和生蜂蜜的療愈功效。
2. 一個(gè)人每周或每天可以喝多少次生姜水？
可以每天或全天飲用。
3. 可以用生姜精油代替生姜嗎？
不，姜精油不具有同等的療愈益處。新鮮的生姜是最佳選擇。
4.必須使用新鮮的生姜還是可以用姜粉？
新鮮生姜是最好的。
5. 晚上可以喝生姜水嗎？
可以，晚上喝是很好的選擇。
6. 需要切除生姜表面的皮嗎？
不需要，但如果生姜不是有機(jī)的，那最好好好清洗表面。
7. 什么可以作為生蜂蜜的替代品？
楓糖漿。
8. 必須使用生蜂蜜還是可以使用任何蜂蜜？
生蜂蜜是未經(jīng)巴氏殺菌的蜂蜜，具有一般蜂蜜沒有的療愈效果，因此如果可能，請(qǐng)使用生蜂蜜。
8. 需要浸泡多久？
10-20分鐘。
8. 飲用時(shí)需要濾出生姜嗎？
不需要。
9. 母乳喂養(yǎng)時(shí)可以喝生姜水嗎？
可以在母乳喂養(yǎng)的同時(shí)喝生姜水。
10. 可以在生姜水中加入蘋果醋嗎？
不，任何的醋對(duì)于肝臟都會(huì)造成損傷，而且醋會(huì)從血液和肝臟中剝奪氧氣，任何的醋進(jìn)入胃部后造成的極度酸性，都會(huì)導(dǎo)致肝臟立即放下手上的所有其他正在處理的事物，并使用其儲(chǔ)備恢復(fù)堿性或至少中和酸性。醋的酸性對(duì)于胃腸道有很大的損傷，會(huì)削弱胃酸和胃液。請(qǐng)?jiān)陲嬍持斜苊獯住?/p>
11. 懷孕期間可以喝嗎？
是的，懷孕期間喝生姜水是安全且?guī)椭熡摹?/p>
Ginger Water
Ginger water is helpful in aiding in digestion and assimilation and is widely regarded to help prevent colds, flu, motion sickness, and vertigo. Ginger water can also help to alleviate menstrual cramps, nausea, heart burn, migraines, sore throats, exhaustion, fatigue, and constipation and it is great in providing relief from the stomach flu and food poisoning.
It also contains potent anti-inflammatory compounds called gingerols and is a powerful painkiller which makes it especially beneficial for those who suffer with joint, muscle, and nerve pain. Ginger water has incredible immune-boosting and germ fighting abilities and has even been shown to help provide protection and relief from E.coli, Staph infections, and Candida albicans.
Ginger Water
Ingredients
1-2 inches of fresh ginger root
2-3 cups of water
1/2 lemon
raw honey
Preparation
Grate the 1-2 inch piece of ginger root. Add 2-3 cups of water and a squeeze of lemon. Sweeten with raw honey. Strain, and enjoy warm or cold. Sip this throughout the day for its powerful protective properties against illness.
Should the water be cold, hot, or room temperature?
The water can be cold or room temperature. However, if you want to make the drink a warm ginger tea instead you can. Just wait until the water is warm versus hot before adding any optional lemon juice and/or raw honey so the healing properties of the fresh lemon juice and raw honey stay intact.
How many times a day or week can a person drink ginger water?
You can drink this every day at any time or throughout the day if you like.
Can I use ginger essential oil instead of ginger root?
No, ginger essential oil does not have the same therapeutic benefits. Fresh ginger root is best.
Do you have to use fresh ginger or can you use ground ginger?
Fresh ginger root is best.
Is it ok to drink ginger water in the evening?
Yes, it’s great to have it in the evening.
Do you need to peel the ginger?
You do not need to peel the ginger, however if your ginger is not organic it’s helpful to scrub it well.
What’s a substitute for honey?
You can use maple syrup.
Do I have to use raw honey or can I use any honey?
Raw honey has healing properties that cooked honey doesn’t have so it’s best to use raw.
How long do you let it steep?
You can let it steep 10-20 minutes.
Do you have to strain it?
You do not have to strain it.
Can I drink ginger water while breastfeeding?
Yes, you can drink ginger water while breastfeeding.
Can I add apple cider vinegar to my ginger water?
No, apple cider vinegar is extremely acidic and it pickles the liver. The liver cells struggle to stay balanced and perform as they fight for oxygen, because vinegar steals oxygen from the bloodstream and the liver. ACV (like any vinegar) comes into the stomach extremely acidic. The liver must put a halt to it immediately and use its every reserve to try to alkalize or at least neutralize it. The ACV fights back, and its acidic nature is so strong that the stomach loses the battle many times over. Instead of alkalizing your gut, it does the opposite. It weakens hydrochloric acid and breaks down gastric juices and heads down the pike still acidic. It’s basically an assault on the stomach and intestinal tract.
Is this ok to drink while pregnant?
Yes, it is safe and healing to drink while pregnant.
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地球上生命力最強(qiáng)的食物 – 野生藍(lán)莓
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愿天下人健康、平安、健康。
For more information, please see below link
http://www.medicalmedium.com/blog/medicinal-ginger-water
http://www.medicalmedium.com/blog/shingles-virus
http://www.medicalmedium.com/blog/epstein-barr-virus
http://www.medicalmedium.com/blog/herpes-viruses
http://www.medicalmedium.com/blog/streptococcus-revealed
http://www.medicalmedium.com/blog/heavy-metal-detox
http://www.medicalmedium.com/blog/heavy-metal-detox-smoothie
http://www.medicalmedium.com/blog/unforgiving-four
http://www.medicalmedium.com/healingpath
http://www.medicalmedium.com/preferred/supplements
要了解更多相關(guān)信息，請(qǐng)見以下四本書詳細(xì)關(guān)于現(xiàn)代各項(xiàng)慢性疾病的解說(shuō)諸如：1型和2型糖尿病和低血糖、慢性疲勞癥候群，腎上腺疲勞、癌癥、偏頭痛、不育癥、各種婦科疾?。ㄗ訉m肌瘤、多囊卵巢綜合征、經(jīng)前綜合征等）、更年期綜合征、所有甲狀腺問(wèn)題（從結(jié)節(jié)到囊腫、甲衰甲亢到甲狀腺癌癥）、眩暈、帶狀皰疹、自身免疫性問(wèn)題（紅斑狼瘡、風(fēng)濕性關(guān)節(jié)炎、多發(fā)性硬化癥、纖維肌痛癥等各類被稱為自身免疫性問(wèn)題）、所有胃腸道問(wèn)題（諸如胃酸反流、乳糜瀉、便秘、腸漏癥、小腸細(xì)菌過(guò)度增生、腸易激綜合征、結(jié)腸炎等）、肝炎和肝臟相關(guān)疾病、所有肺部疾病、念珠菌感染、EB病毒、萊姆病、憂郁癥、注意力不足多動(dòng)癥、自閉癥、老年癡呆癥、帕金森癥、創(chuàng)傷后壓力群侯癥、濕疹、銀屑病、足底筋膜炎、鏈球菌引起的各類問(wèn)題（青春痘、尿路感染、盆腔炎、鼻竇炎等）、各種皮炎皮疹問(wèn)題、痛風(fēng)、脹氣、結(jié)石、腎上腺壓力、疲勞、脂肪肝、體重問(wèn)題、肩周炎、各種神秘疼痛和身體感覺、失眠和各種睡眠問(wèn)題、懷孕不孕等相關(guān)問(wèn)題等各類健康狀況做全面詳細(xì)說(shuō)明，第三本中對(duì)100多種各種癥狀的真正原因（包括各種疼痛、增重、減重、長(zhǎng)期饑餓感、掉頭發(fā)、頭發(fā)質(zhì)地改變、失眠、疲勞、精力不足、腦霧難以集中精神、失憶、身體敏感、盜汗、發(fā)熱、出汗過(guò)度、體溫波動(dòng)、浮腫、情緒波動(dòng)、易怒、焦慮、抑郁、躁動(dòng)不安、不安腿綜合征、頭痛、頭暈、關(guān)節(jié)疼痛、肌肉無(wú)力、刺痛和麻、抽搐和痙攣、心臟問(wèn)題、三高、耳鳴、平衡問(wèn)題、美尼爾癥、嘴巴里奇怪的味道、皮膚干燥、便秘、性欲低下、例假不正常、眼睛模糊、皮膚顏色異常等）。
第三本和第四本尚未有中文版。
一位被上天刻意訓(xùn)練了25年的醫(yī)療靈媒！一本慢性病＋難治疾病的食療全書！看了本書，你會(huì)用全新的眼光看待世界與自己的健康！安東尼．威廉從小擁有療愈人的天賦，至今已成功幫助數(shù)萬(wàn)名被誤診，或是因?yàn)椴≡趺粗味贾尾缓枚芸嗟娜嘶謴?fù)健康。四歲的某一天，他在吃晚餐時(shí)走向奶奶，將手放在奶奶的胸膛，開口說(shuō)：“肺．癌。奶奶有肺癌?！碑?dāng)時(shí)他連“肺癌”兩個(gè)字都說(shuō)不清楚，遑論明白意思，奶奶也好端端的，所以家人為此震驚無(wú)比。但事后奶奶去照X光，證實(shí)果真罹患肺癌。之后，無(wú)論遇到什么人，他都能清楚知道對(duì)方的身心健康狀況，以及需要做些什么來(lái)改善。對(duì)自己的這項(xiàng)天賦異能，他從好奇、排斥、驕矜、逃避，到完全臣服，進(jìn)而將此能力奉獻(xiàn)給因病所苦之人。現(xiàn)在，他將二十五年來(lái)為許多人找回健康的過(guò)程中所得知的大量療愈資訊公諸于世。
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